Sat, Jun 11|
Black Joy Trifecta! Yoga + Kayak + Hike
Combining hiking, yoga, and kayaking for a mindful field day
Time & Location
Jun 11, 2022, 8:00 AM
Nashville, 2910 Hobson Pike, Hermitage, TN 37076, USA
About the event
What we'll do:
Join us for a day of adventure and wellness. We'll be enjoy hiking, yoga, and kayaking along the beautiful shores of Percy Priest Lake, it will be like a mindful field day celebrating Black Joy and wellness. This trifecta of experiences will leave you feeling inspired, empowered, and energized.
Here's how the day will go:
- Arrive early to sign in. Set up your yoga mat and fellowship.
- Part 1: Yoga. Hop on your mat for an inspiring yoga flow. Warning: dance parties may form.
- Part 2: Join in for a easy hike or run through nature.
- Part 3: Enjoy a refreshing out and back kayaking paddle on the beautfiul Percy Priest Lake.
- Closing Meditation: Complete this mindful Trifecta with 15 minutes of soul-reviving meditation.
$39 for Abundant Life Adventure Club Members
$55 for non-members
What's included in this day of restoration + Black joy:
- 45 minute yoga class
- 2.5 mile guided Hike
- 1 hour kayaking paddle and all equipment including personal flotation devices.
- 15 minute guided meditation
What to bring:
- Yoga mat
- waterproof phone case
- insect repellent
- shoes for hiking
- small bag for personal belongings
- Expert guides to provide instruction and ensure safety
Things to keep in mind:
- This event is beginner friendly
- No experience required.
- All equipment provided except yoga mats