Heal Good Hike: Burgess Falls

What we'll do

We’ll get off the beaten path to discover a tranquil nature escape just 90 minutes from downtown Nashville. Enjoy a 2.5 mile hike with stunning waterfalls and a refreshing meditation. This hike has a few sections that have stairs, so be prepared for a little bit of a workout. We will take breaks as needed.

Whats included

• Guided hike and meditation
• Hiking poles to share
• 1 month Heal Good Squad membership

Location: Burgess Falls State Park

About the Heal Good Squad

We meet up twice a month for fresh air and movement with our healing hikes; and we have a cozy online space to share ideas, wins, and questions with fellow community members. We'll help you tap into the healing power of community, nature, and mindfulness so that you can be the best version of yourself.

Our healing takes us to awe-inspiring natural landscapes around Nashville like scenic lakes and roaring waterfalls that will surely satisfy your wanderlust. We combine mindfulness, meditation and breathwork with pristine spaces in nature to nurture your physical, spiritual, and mental wellness.

We hike to heal.

We meditate to heal.

We connect to heal.

We challenge ourselves to heal.

Join Now

Get a 30day subsription now and we'll send you the location details and link to the group's private online community.

Current Members

Log in the private community to RSVP