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Sat, Aug 12


Warner Park Nature Center

Heal Good Hike: Warner Park

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Heal Good Hike: Warner Park
Heal Good Hike: Warner Park

Time & Location

Aug 12, 2023, 8:30 AM

Warner Park Nature Center, 7311 TN-100, Nashville, TN 37221, USA


About the event

What we’ll do:

Come to renew your mind, move your body, revitalize your spirit, and refresh your energy.  This 2.5-3 mile guided hike winds through the woods  and along a creek. We'll take an easy to moderate pace with breaks as needed. This hike will incorporate mindfulness and meditation to create a space for a complete mind+body+spirit experience.

Where we’ll meet:

Warner Park Nature Center7311 TN-100, Nashville, TN 37221

There is ample parking and restrooms at the nature center. We'll gather outside of the building.

What’s included:

  • 2.5 -3 mile guided hike
  • Guided meditation
  • Hiking poles to share
  • First aid

What to bring:

  • Sturdy, closed toe shoes
  • Water
  • Dress in layers as appropriate for weather
  • Small backpack for personal belonging (optional)

Things to keep in mind:

  • Intensity: Moderate.
  • Hike length 2.5 miles
  • Park is located near Bellevue

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