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Heal Good Hike: Warner Park
Sat, Aug 12
|Warner Park Nature Center
Registration is closed
See other eventsTime & Location
Aug 12, 2023, 8:30 AM
Warner Park Nature Center, 7311 TN-100, Nashville, TN 37221, USA
Guests
About the event
What we’ll do:
Come to renew your mind, move your body, revitalize your spirit, and refresh your energy. This 2.5-3 mile guided hike winds through the woods and along a creek. We'll take an easy to moderate pace with breaks as needed. This hike will incorporate mindfulness and meditation to create a space for a complete mind+body+spirit experience.
Where we’ll meet:
Warner Park Nature Center7311 TN-100, Nashville, TN 37221
There is ample parking and restrooms at the nature center. We'll gather outside of the building.
What’s included:
- 2.5 -3 mile guided hike
- Guided meditation
- Hiking poles to share
- First aid
What to bring:
- Sturdy, closed toe shoes
- Water
- Dress in layers as appropriate for weather
- Small backpack for personal belonging (optional)
Things to keep in mind:
- Intensity: Moderate.
- Hike length 2.5 miles
- Park is located near Bellevue
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