Hike Day: Warner Park

What we’ll do:

Come to renew your mind, move your body, revitalize your spirit, and refresh your energy.  This 3 mile guided hike winds through the woods  and along a creek. We'll take an easy to moderate pace with breaks as needed. This hike will incorporate mindfulness and meditation to create a space for a complete mind+body experience.

Where we’ll meet:

Warner Park Nature Center

7311 TN-100, Nashville, TN 37221

There is ample parking and restrooms at the nature center. We'll gather outside of the building.

What’s included:

• 3 mile guided hike
• Guided meditation
• Hiking poles to share

What to bring:

• Comfortable walking shoes
• Hydration (stay refreshed!)
• Positive vibes
• Invite a friend or two
• Backpack (optional)

FAQs

Is the hike child friendly? Absolutely! Bring the little adventurers along! If they're small enough to hitch a ride on your back or big enough to strut their stuff on the trail, they're more than welcome. Let's turn this hike into a family affair and create some outdoor memories together!

Can I bring my dog? We're big fans of our furry friends, but this hike is just for the two-legged pals. So, unfortunately, no doggy trailblazers

Things to keep in mind:

• Intensity: Moderate.
• Hike length 2.5 miles
• Park is located near Bellevue

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