Learn to Stand Up Paddle Board

What you'll do:

Get ready for an unforgettable experience. Join us to learn the basic skills necessary to enjoy SUP safely and efficiently. You will learn about equipment, and safety, and techniques on dry land before heading out to the water to practice paddling and have some fun! Plan to get wet and fall the in water for this experience. PFD's or personal flotation devices are worn at all times to ensure safety is first and foremost while in the water.

Cost: $30

What's Included:

• Certified instructor
• Paddle Board, Paddle, PFD
• Water
• Guided meditation

Where we'll meet

Hamilton Creek Park (not mariana)

2901 Bell Rd

Nashville, TN 37217

What to bring:

• Athletic wear and/or swim suit
• Water shoes or flip flops
• Sunscreen
• Waterproof phone case
• If you are wearing glasses consider a tether/safety cord

Things to keep in mind:

• No prior experience required
• Must be comfortable being in water with life jacket on