Meditate + Hike at Radnor Lake

What you'll do

Come to renew your mind, revitalize your spirit, and refresh your energy.  This 4 mile guided hike takes you around great overlooks of Radnor Lake, winds through the woods, up to the top of a ridge. We take an easy to moderate pace with breaks as needed. This hike will incorporate mindfulness, faith-based meditation centered on teachings of the Bible including prayer to create a space for a complete mind+body+spirit experience. 

What's included

• Guided 4 mile hike
• Guided mindfulness exercise
• First aid materials
• Hiking Poles to share

Where we'll meet

We have permission to meet and park at a nearby church to avoid parking issues.

Strong Tower Bible Church

5253 Granny White Pike, Nashville, TN 37220

Please park in the spaces furthest from the church building. We will make a short walk as a group to the park for our hike.

What to bring:

• Face mask
• Sturdy, closed toe shoes with good thread
• Water
• Dress in layers as appropriate for weather (avoid denim and 100%cotton)
• Small backpack for personal belonging (optional)

Things to keep in mind

• Moderately intense hike with a short but steep incline section
• Hike length: 4.1 miles 
• This adventure will take 2.5 hours