Meditate+ Hike with Stunning Lakeside Views

What you'll do

Come to renew your mind, revitalize your spirit, and refresh your energy. We will be hiking a portion of the Volunteer Trail winds its way through mature oak-hickory forest with several overlooks of Percy Priest Lake. This hike will incorporate mindfulness, faith-based meditation centered on teachings of the Bible including prayer to create a space for a complete mind+body+spirit experience. 

What's included

• A guided 3.7 mile hike
• Bottled water
• Trailmix and muffins
• First aid and insect repellent
• Hiking poles to share 
• Inspiration Card
• High resolution photographs of the experience 

Where we'll meet

 Long Hunter State Park Nature Center 2910 Hobson Pike Hermitage, TN 37076  

Things to keep in mind

• Intensity: Moderate
• This adventure will take 2.5 hours
• Wear sturdy Tennis/Running shoes
• Wear clothes appropriate for the weather (avoid denim and 100%cotton)