Sat, Jan 06|
Nelson Andrews Leadership Lodge
Nashville Black Wellness Rally
Time & Location
Jan 06, 2024, 9:00 AM – 2:00 PM
Nelson Andrews Leadership Lodge, 3088 Smith Springs Rd, Antioch, TN 37013, USA
About the event
KICK OFF THE NEW YEAR RIGHT!
We're linking up with some of Nashville's top notch wellness brands and studios committed to caring for our culture for an immersive wellness experience that will leave you feeling energized to crush your 2024 goals.
Party. Connect. Sweat. Grow.
The live DJ sets, the workouts, and the collective energy of the community come together for a dope experience to leave you feeling strong AF to start the year. You can ebb and flow between back-to-back workouts, masterclasses, wellness stations, and a recovery lounge. Take one class or take them all, it's your day.
We'll have 6 back-to-back 20 minute workouts from an inspiring roster of Nashville's top Black instructors & studios. Take as many classes as you want and leave the rest.
- Yoga with Royal Massage and Yoga Lounge
- Boot Camp with Trap Fitness
- Core & Abs with 80/20 Fitnes
- Boxing with Soular Fitness
- HIIT with Block Fitness
We've assembled an A-team of experts to have insightful conversations and drop some major keys on the topics of money, power & respect in 3 masterclasses sessions.
- Money Mindsets to Manifest
- Own your Power
- Respect My Boundaries
Enjoy wellness stations featuring 20+ local businesses to experience skin care products, B12 shots, free consultations with pros, reiki, health screenings, and more.
Because rest is essential. We'll have an area for you to chill, mingle, and refuel.
What to bring:
- Yoga mat
Where we'll be:
An indoor experience at the Nelson Andrews Leadership Lodge.