Shavicka's Meditate + Hike with a View

What we'll do

We're celebrating Shavicka's birthday! And to do so, we’ll get off the beaten path to discover a tranquil nature escape just 30 minutes from downtown Nashville. Enjoy a 2.5 mile round trip hike featuring a bluff overlook with stunning views plus a meditation and mindful movement flow suitable for all levels. This unique outdoor experience is perfect for solo travelers to families to groups of friends celebrating a special occasion.   

We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience. From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic view of the Harpeth Valley.  

Cost: $25

What's Included:

• Water
• Muffins
• Hiking poles
• Meditation mats
• First Aid/insect repellent
• Photography- High resolution photos edited and ready to share! 

Things to keep in mind:

• Hike length 2.5 miles
• Total elevation gain is 223 feet.
• Experience duration is 2.5 hours
• Park is located 30 minutes from downtown Nashville

Click link to preview experience:

https://youtu.be/V3dXNOLadM4