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Sun, Sep 20


Narrows Of The Harpeth

Shavicka's Meditate + Hike with a View

Unplug, breathe deep, and immerse in the beauty of Tennessee.

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 Shavicka's Meditate + Hike with a View
 Shavicka's Meditate + Hike with a View

Time & Location

Sep 20, 2020, 9:00 AM

Narrows Of The Harpeth, 1254 Narrows of the Harpeth Rd, Kingston Springs, TN 37082, USA


About the event

What we'll do

We're celebrating Shavicka's birthday! And to do so, we’ll get off the beaten path to discover a tranquil nature escape just 30 minutes from downtown Nashville. Enjoy a 2.5 mile round trip hike featuring a bluff overlook with stunning views plus a meditation and mindful movement flow suitable for all levels. This unique outdoor experience is perfect for solo travelers to families to groups of friends celebrating a special occasion.   

We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience. From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic view of the Harpeth Valley.  

Cost: $25

What's Included:

  • Water
  • Muffins
  • Hiking poles
  • Meditation mats
  • First Aid/insect repellent
  • Photography- High resolution photos edited and ready to share! 

Things to keep in mind:

  • Hike length 2.5 miles
  • Total elevation gain is 223 feet.
  • Experience duration is 2.5 hours
  • Park is located 30 minutes from downtown Nashville

Click link to preview experience:


  • General

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