Training Day: Yoga with InnerG (12:30pm)

Ready to dive into a soul-nourishing yoga experience that goes beyond the poses? As part of our Training Day series, join us for a special collaboration with InnerG Juice & Yoga, Nashville's only Black-owned yoga studio located in the heart of North Nashville. No matter where you are on your wellness journey, whether you're a seasoned yogi or just taking your first steps, this class is crafted just for you. It's a judgment-free zone, where everyone's individual journey is celebrated.

The goodness doesn't stop there!  InnerG's juice bar will be open to add a refreshing twist to your post-yoga glow with their nourishing juices.

What to bring:

Good vibes

yoga mat

Cost: This is a donation-based class