Black Girl Social Club: Meditate + Hike with a View

What you'll do

Hey Black Girl Social Club!  Let's unplug, breathe deep, and immerse in the beauty of Tennessee. We’ll get off the beaten path to discover a tranquil nature escape just 30 minutes from downtown Nashville. Enjoy a 2.5 mile round trip hike featuring a bluff overlook with stunning views plus a meditation and mindful movement flow suitable for all levels. 

We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience. From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic view of the Harpeth Valley.  

Cost: $25

Abundant Life Adventure Club members get 20% at checkout.

What's Included:

• Water
• Muffins
• Hiking poles
• Meditation mats
• First Aid/insect repellent
• Photography- High resolution photos edited and ready to share! 

What to bring:

Wear study closed toe shoes

small backpack to carry personal belongings (optional)

Things to keep in mind:

• Hike length 2.5 miles
• Rated moderate due to incline
• Experience duration is 2.5 hours
• Park is located 30 minutes from downtown Nashville

Click link to preview experience:

https://youtu.be/V3dXNOLadM4