top of page
The 2023 Recap
We kicked off the new year in a big way! It was a party and the vibe was healing. One thing our crew will do is show up and show out.
The Studio Series
These events will be a more intimate version of the Wellness Rally and will feature some of the best Black fitness instructors/gyms in Nashville. Each session, a marquee instructor will lead attendees through a two part experience: First, we'll get their hearts pumping ; then cool down with some restorative mindfulness.
bottom of page