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The 2023 Recap

We kicked off the new year in a big way! It was a party and the vibe was healing.  One thing our crew will do is show up and show out. 

Next Up
 

The Studio Series 

These events will be a more intimate version of the Wellness Rally and will feature some of the best Black fitness instructors/gyms in Nashville. Each session, a marquee instructor will lead attendees through a two part experience: First, we'll get their hearts pumping ; then cool down with some restorative mindfulness. 

An Afro-Beat Yoga + Sound Bath Experience

with Nkyinkyim yoga +

Crystal the Sound Healer

February 11

Boxing Fitness for Mind + Body

with Punches n Bunches

March 11

Sweat + Connect + Grow

with Get Fit 615

April 8

Black Owned Wellness Company Submission 

We want up to be apart of this movement. 

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